You might not recognize the term, Fa Jing, but believe me, you've thought about harnessing its power.
Fa Jing is the explosive power you can generate and then deliver to your opponent in the form of a punch or palm strike... causing grevious harm up and above what a normal strike could do.
We're talking 'magic powers' here. Actually, if you're interested in the DIM MAK, Fa Jing is what you practice before you master the art of the Death Touch. Fa Jing will teach you to harness and control your QI (internal power) and then release it in a powerful, destructive blow.
Bruce Lee called this technique the "One Inch Punch". It was a devastating power move that sent a train of pain tearing through Lee's enemies.
Fa Jing isn't all that difficult to learn, but it's a tricky master. If you're an accomplished Martial Artist or just learning the ropes, Fa Jing training can help you defeat your enemies much quicker, with less effort on your part.
In fact, all the ancient knowledge of Fa Jing isn't going to do squat if you can't accomplish one thing:
RELAXATION
What's so important about being relaxed and loose when you execute a Fa Jing move?
Fa Jing is considered to be an internal martial art, rather than an external. What this means is that it's not the punch or palm strike that matters, it's the cultivation of QI and the ability to remain in a state of total relaxation.
Fa Jing's explosive power has been likened to a sneeze - quiet, relaxed, and then BAM! It just happens. Think about this - a sneeze exits your body at about 90 mph. You think you could punch that fast? No. But your body can generate the power to hurl saliva that fast; it's all a culmination of various muscles working as a chain until the sneeze is released. Explosive power.
Bruce Lee's 'One Inch Punch' was actually a crude form of Fa Jing, but extremely effective. I'm going to teach you Bruce's punch, and from there you'll learn to use Fa Jing whenever needed.
Take a relaxed stance, knees slightly bent, arms hanging to your side. Hold your hands horizontally - palms down, fingers relaxed. Breath normally. Make sure that you are very relaxed and then quickly snap your arm out in a punching movement. You arm and hand will naturally close into a fist - but keep relaxed, don't tighten up. Half of the secret of the One Inch Punch is the surprise. Since you're not tightening up, your opponent doesn't notice the obvious visual clues of an impending punch, therefore, they're not ready or expecting to hit.
The power of the punch comes from the transfer of energy from you to your opponent in the form of QI. You're not hitting your opponent, you're hitting through your opponent - sending a shockwave of QI power into their body.
Once you've mastered the One Inch Punch, you'll want to study more on Fa Jing. One form of Fa Jing in particular which involves the violent shaking of the left side of the body to generate powerful waves of QI that your direct right into your opponent, ending any conflict while barely breaking a sweat.
Be warned, these techniques are very powerful and could result in death or grevious injury.
Play nice.
Fa Jing is the explosive power you can generate and then deliver to your opponent in the form of a punch or palm strike... causing grevious harm up and above what a normal strike could do.
We're talking 'magic powers' here. Actually, if you're interested in the DIM MAK, Fa Jing is what you practice before you master the art of the Death Touch. Fa Jing will teach you to harness and control your QI (internal power) and then release it in a powerful, destructive blow.
Bruce Lee called this technique the "One Inch Punch". It was a devastating power move that sent a train of pain tearing through Lee's enemies.
Fa Jing isn't all that difficult to learn, but it's a tricky master. If you're an accomplished Martial Artist or just learning the ropes, Fa Jing training can help you defeat your enemies much quicker, with less effort on your part.
In fact, all the ancient knowledge of Fa Jing isn't going to do squat if you can't accomplish one thing:
RELAXATION
What's so important about being relaxed and loose when you execute a Fa Jing move?
Fa Jing is considered to be an internal martial art, rather than an external. What this means is that it's not the punch or palm strike that matters, it's the cultivation of QI and the ability to remain in a state of total relaxation.
Fa Jing's explosive power has been likened to a sneeze - quiet, relaxed, and then BAM! It just happens. Think about this - a sneeze exits your body at about 90 mph. You think you could punch that fast? No. But your body can generate the power to hurl saliva that fast; it's all a culmination of various muscles working as a chain until the sneeze is released. Explosive power.
Bruce Lee's 'One Inch Punch' was actually a crude form of Fa Jing, but extremely effective. I'm going to teach you Bruce's punch, and from there you'll learn to use Fa Jing whenever needed.
Take a relaxed stance, knees slightly bent, arms hanging to your side. Hold your hands horizontally - palms down, fingers relaxed. Breath normally. Make sure that you are very relaxed and then quickly snap your arm out in a punching movement. You arm and hand will naturally close into a fist - but keep relaxed, don't tighten up. Half of the secret of the One Inch Punch is the surprise. Since you're not tightening up, your opponent doesn't notice the obvious visual clues of an impending punch, therefore, they're not ready or expecting to hit.
The power of the punch comes from the transfer of energy from you to your opponent in the form of QI. You're not hitting your opponent, you're hitting through your opponent - sending a shockwave of QI power into their body.
Once you've mastered the One Inch Punch, you'll want to study more on Fa Jing. One form of Fa Jing in particular which involves the violent shaking of the left side of the body to generate powerful waves of QI that your direct right into your opponent, ending any conflict while barely breaking a sweat.
Be warned, these techniques are very powerful and could result in death or grevious injury.
Play nice.