100 Jumping Jacks
25 Burpees
25 Pushups
15 Upside down pushups
25 Plank dips
50 Crunches
50 Bicycle crunches
Don't quit - you can burn through this if you pace yourself. You can do this in a 4'x8' area, for sure.
25 Burpees
25 Pushups
15 Upside down pushups
25 Plank dips
50 Crunches
50 Bicycle crunches
Don't quit - you can burn through this if you pace yourself. You can do this in a 4'x8' area, for sure.